|Prenatal Education Classes|
Expecting parents can take free Prenatal Education classes when delivering at Saint Anthony's Women's Pavilion in Alton.
|Find Freedom From Smoking!|
If you're ready to kick the habit, attend a free 8-week smoking cessation course offered in conjunction with the American Lung Association, and held at Saint Clare’s Professional Building in Alton.
|Natural Family Planning|
The class taught by the Couple to Couple League, explores natural family planning without the use of drugs or devices and is free from medical hazards and side effects. Class is held at Saint Clare's Hospital. For more information or upcoming class dates, please call Joan Kane at 618/466-4410.
Programs offered for women, including: heart health, cancer prevention, family health, and more.
|Cholesterol and Glucose Screenings|
|Fingerstick Cholesterol and Glucose Screenings are offered by Saint Anthony's Health Center each month. 618-465-2264.|
|Prostate Cancer Screenings|
|Free screenings for prostate cancer, conducted by board certified physicians, are held in the Radiation Oncology department at Saint Clare’s Hospital.|
|Look Good...Feel Better|
In partnership with the American Cancer Society, this program teaches women how to cope with the appearance related side effects of their cancer treatment.
|Cancer Screening and Cancer Programs|
Saint Anthony's Cancer Center of Excellence offers programs including: Look Good...Feel Better, Freedom From Smoking, Cancer Support Groups and Cancer Prevention programs.
|AARP Driver Safety Class|
|The AARP Driver Safety Program, offered at Saint Anthony's Health Center in Alton, is the nation's first and largest refresher course for drivers age 50 and older that has helped millions of drivers remain safe on today's roads, according to AARP.|
Give the gift of life at a local Blood Drive hosted by Mississippi Valley Regional Blood Center at Saint Anthony's Health Center, Alton.
|Sports Performance Classes: Teens and Young Adult|
Sports conditioning and enhancement program for teens only, led by Dr. Kelly Bogowith, PT, are held in the Sports Medicine Gym at Saint Clare’s Hospital.
|CPR, First Aid and ACLS Classes|
Classes for Healthcare Provider CPR, Heartsaver CPR, Basic First Aid, ACLS and PALS are offered by Saint Anthony's Health Center in Alton.
|Skin Cancer Screenings|
Cancer screening tests are also important because cancers that are found early are easier to treat. People who have had any type of skin cancer should take special care to check for new skin cancers. Monthly screenings are performed by Dr. Noor Ahmed, Plastic & Reconstructive Surgeon.
|Sports Performance and Conditioning Classes|
|Saint Anthony's Sports Conditioning program can improve your speed, agility, endurance and power to bring you to your optimal level of athletic ability. Through Dr. Kelly Bogowith's specially-designed training program, you can reduce injuries and sharpen your proprioceptive senses...|
|Years of Change for Girls|
This free program focuses on growth and development when maturing from a girl to a young woman. Girls and adult participants will learn about basic anatomy, physical, emotional and mental changes that take place.
|Blood Pressure Screenings|
Free Blood Pressure Screenings are offered weekly. Call 618-465-2264.
|Training for youth ages 9 to16 who are interested in babysitting or responsible for younger siblings after school, this training program provides basic information on infant and child safety and infant care, as well as age-appropriate developmental activities and more.|
|Living With Diabetes|
Facilitated by the professional staff of Saint Anthony's Diabetes Treatment Center, this three-session series includes understanding diabetes, preventing complications, meal planning, medications and monitoring. Gestational diabetes and Insulin pump starts are also included. Follow-up visit and post-instruction